Nutrition
I’ve been reading quite a bit about many different types of diets; The Standard American Diet (USDA approved), The Vegan/Vegetarian Diet (ie China Study), Atkins, Paleo Diet/Primal Blueprint, Smarter Science of Slim (SSoS), and a few others like the Abs Diet which isn’t as comprehensive as the others. I’ve been given the talk. You know the one… Your blood pressure is a bit high, your overweight, it’s time to go on a diet etc… As some of you may know, I started a business and time is a premium, always. It’s hard to find time to exercise, to go shopping, to prepare food and eat healthy in general. Since June was a relatively slow month, I decided itwould be a good time to start a diet