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August 15, 2012

Nutrition

by @ 2:31 pm. Filed under Personal Opinions

I’ve been reading quite a bit about many different types of diets; The Standard American Diet (USDA approved), The Vegan/Vegetarian Diet (ie China Study), AtkinsPaleo Diet/Primal Blueprint, Smarter Science of Slim (SSoS), and a few others like the Abs Diet which isn’t as comprehensive as the others. I’ve been given the talk. You know the one… Your blood pressure is a bit high, your overweight, it’s time to go on a diet etc… As some of you may know, I started a business and time is a premium, always. It’s hard to find time to exercise, to go shopping, to prepare food and eat healthy in general. Since June was a relatively slow month, I decided itwould be a good time to start a diet

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Optician n. One who is extensively trained in the interpreting of ophthalmic prescriptions and applies that knowledge to obtain the optimum visual and safety performance for the patient in a pair of spectacles or contact lenses.

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